Constipation in Children

Children are considered constipated if they have fewer than three bowel movements a week, or their stools are large, hard, and difficult to pass.

Here are suggestions from the American Academy of Family Physicians on how to help a child's constipation:

Increase the amount of fluids and high-fiber fruits and vegetables in your child's daily diet.
Teach your child not to wait to use the toilet. Have the child try to use the toilet for at least 10 minutes each day after a meal.
Talk to your doctor about whether laxatives or similar medications may be appropriate in your child's case.
Reward your child for sitting on the toilet and trying to have a bowel movement.