Holistic Health

HOLISTIC HEALTH involves natural treatment options like holistic health nutrition, herbology, environmental medicine, energy work, mind-body medicine, anatomy, and many other holistic health practices.

Holistic health allows an individual to be treated naturally and establishes a positive balance between body, mind and spirit. Holisitc health encourages self-healing. Holistic health promotes detoxification by utilizing cleansing herbs. Holistic health also teaches nutritional guidelines that enhances proper diet and longevity. Holistic health also means taking the recommended vitamins, minerals and other nutritional supplements to make our bodies function more effectively.

Holistic Health encompasses preventative and maintenance programs. But it also enables us to learn alternative healing methods like Yoga, Reiki, Tai Chi, acupressure, herbal and plant remedies and so much more. There are well over 100 medical conditions like cancer, migraines, chronic fatigue syndrome and many others that can be helped with holistic health medicine today.


C. Bailey-Lloyd, Grand Junction, CO USA ladycamelot@holisticjunction.com www.holisticjunction.com/healing_arts_schools_directory.cfm C. Bailey-Lloyd/LadyCamelot is the Public Relations' Director & Staff Writer for Holistic Junction -- Your source of information for Massage Therapy Schools

Stamina Precision Rower

Rowing is widely known to be one of the best all around fitness activities. With the Stamina 1205 Precision Rower, you'll use all major muscle groups including legs, arms, back, abdominals, and buttocks. Rowing provides aerobic conditioning as well as strength training, which makes rowing a very time efficient exercise. This dual-purpose workout is a great calorie burner as well. Because rowing is an impact-free activity, it can be a lifelong form of exercise. Not only that, but rowing is also one of the few exercises that can strengthen the back.

Stamina 1205 Precision Rower

The Stamina 1205 Precision Rowing Machine offers twin piston resistance for a balanced low impact workout. Adjustable resistance a thick padded seat and a multifunction fitness monitor make the Stamina 1205 Precision Rowing Machine a great value.Least expensive Rowing Machine durable enough to last. The Stamina 1205 Precision Rowing Machine is the lowest priced twin piston Rowing Machine and provides an excellent and balanced low impact cardiovascular workout. Like all Rowing Machines the Stamina 1205 Precision Rowing Machine is one of the few types of exercise machines that can specifically target the back muscles. Designed to be affordable and functional the Stamina 1205 Precision Rowing Machine is ideal for athletes looking for a compact and inexpensive Rowing Machine or for those new to rowing who arent ready to commit to a larger or more expensive Rowing Machine. The Stamina 1205 Precision Rowing Machines comfortable seat and adjustable resistance lightweight strong frame and pivoting footplates ensure user comfort for a long life of exercise. The thick padded seat slides along Staminas deluxe ball bearing roller system for a smooth and comfortable stroke. The smooth piston resistance is quiet and steady and the handle grips help prevent blisters.