Likely you probably read the headline and said to yourself, bad breath and ketosis, whats that all about. Well with the new year upon us and dieters resolved to lose weight even if it kills them. It may very well apply to you or someone you know.
What is Ketosis?Highly popularized by the late founder of the Adkins Revolution Diet, Robert Adkins, you are said to be in ketosis when your body is using up its own fat stores or (stored energy) as the primary fuel source for energy inside of your body.
At first brush that sounds fantastic to burn your fat stores only! However proponents of this and other low carb diets inherit other problems as a result of following low carb diets, Bad Breath.
Ketosis and Bad BreathFor anyone who have not heard of low-carb dieting, it is a diet that requires users to give up most all of your carbohydrates (a fuel the body uses for quick energy), strictly for the first 14-21 days until your body enters into ketosis.
Low-carb diets instead urge you to consume high protein foods, in place of the carbohydrates normally eaten everyday.
According to founder the late Robert Atkins, when you give up the mass amount of carbs that most people in american society consumes, and replace them with a high-protein diet. The result is significant and sustaining weight loss.
Ok, Atkins Diet, Weight Loss,ketosis What does that have to do with bad breath?
As seen by a National Marketing Study, One of the significant downsides to the Adkins Diet, and other low-carbohydrate diets on the market, is its tendency to cause bad breath.
The bad breath is caused directly by the diets requirement of high-protein foods, such as fish, chicken, beef, while greatly reducing carbohydrate intake.
When this happens the body begins to use up its fat stores as a source for quick energy. This processing or (burning) of fat, releases a chemical called ketones.
Ketones the Process WasteAs ketones are introduced into the blood stream, they enter into your urine, and saliva as the body tries to rid itself of this process waste.
The presence of ketones in your saliva causes the breath of that individual to be foul smelling.
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Labels: bad-breath, dental-care, ketosis